2.3 oz, ¼” wide; provides approximately 5-15 lbs of resistance. This band’s light weight and low tension provide a perfect compliment for smaller muscle group exercises! Widely used as aerobic resistance bands, Pilates bands, rehab bands or to add a touch more resistance to any exercise. Small enough to stow away in your wallet or fifth pocket, you can access your workout anywhere on-demand.
Increase the resistance from medium to maximum by stretching this circular band up to 2.5 times its original length or combine with lighter bands for extra tension!
Our seamless latex bands are made through a continuous layering process to prevent breakage. For this reason, each band can stretch up to 2½ times the original length, creating a wide range of tension levels.
Great for: Aerobics – Pullups – Powerlifting – Pilates – Yoga – CrossFit
Enhances Strengthening, Stretching and Toning
Tough on Muscles – Safe on Joints
Which bands are right for me?
Our seamless latex bands are made through a continuous layering process to prevent breakage. For this reason, each band can stretch up to 2½ times the original length, creating a wide range of tension levels. Check out the table below for more information and tips.
| Workout bands | Lay Flat Length | Width | Resistance |
| Light | 41” | 1/4” | 5 to 15 |
| Medium | 41” | 1/2” | 20 to 35 |
| Heavy | 41” | 3/4” | 30 to 50 |
| Robust | 41” | 1-1/8” | 40 to 80 |
| Power | 41” | 1-3/4” | 50 to 120 |
| Strong | 41” | 2-1/2” | 60 to 150 |
| Monster | 41” | 4” | 80 to 200 |